The Role of Excess Androgens in PCOS

Androgens are an important aspect of PCOS that often gets overlooked. However, if you are here, you are likely digging into how to PCOS works and what you can do to help correct it. Androgens are defined as any natural or synthetic steroid hormone that regulates the development and maintenance of male characteristics in vertebratesContinue reading “The Role of Excess Androgens in PCOS”

Spearmint and PCOS

In all of your internet searching, you probably have come across the idea of using Spearmint Tea to mitigate some of the side effects of PCOS. At first, I was skeptical, but after a few months of trying it for myself, I am finding that it WORKS! If you want to try the same kindContinue reading “Spearmint and PCOS”