Is PCOS An Autoimmune Disease?

It’s no surprise that this is a question that often comes up for women with PCOS, however, the answer isn’t exactly cut and dry. A lot of women who suffer from PCOS also suffer from other comorbid issues, a number of which mimic symptoms of autoimmune diseases. What is an autoimmune disease? According to WebMD,Continue reading “Is PCOS An Autoimmune Disease?”

Why You NEED To Dig Into Your Epigenetics Tonight

Have you ever taken the time to think about how the trauma that your family has experienced over the generations might be related to the health concerns that you have? Did you know that generational trauma can be passed down to you through DNA? What is Epigenetics? Over the past month or so, I haveContinue reading “Why You NEED To Dig Into Your Epigenetics Tonight”

How Does CBD Work In The Body?

When I was first using CBD years ago, it was super important to me to know why what I was putting in my body was actually working. I feel like this is the main difference between someone who uses cannabis recreationally and someone who uses it medicinally. Often times recreational users will use cannabis purelyContinue reading “How Does CBD Work In The Body?”

Top 7 Things You Can Do to Reduce Inflammation

It’s no surprise that PCOS is a naturally inflammatory disease that affect 1 in 10 women in the United States. Many women experience symptoms from PCOS that present as painfully chronic afflictions. These things can present in the forms of: Joint Pain Muscle Pain Stiffness IBS (Irritable Bowel Syndrome) Chronic Migraines Upset Stomach No OvulationContinue reading “Top 7 Things You Can Do to Reduce Inflammation”

Vitamin D and PCOS

People with PCOS often realize that their path to recovery is filled with tons of information about what is going wrong in their body and the supplements they should take to make them feel better, make their bodies do what they need to do, help them lose weight, etc. Unfortunately, there are multiple routes toContinue reading “Vitamin D and PCOS”