This recipe is perfect for sustaining nutrients while also trying to slim down. When I modeled, I would eat this for two days leading up to a runway show and drink lots of water. This is not intended for long-term use, but is great when needed a little gut reset and if you struggle with leaky gut syndrome. You can make it with or without protein, but I prefer to add cooked salad shrimp to help with protein but you can make it without if you are vegan or fully vegetarian.
2-3 Cartons Chicken or Vegetable Broth
1 White Onion Chopped Roughly
Finely Chopped Green Onion
Finely Sliced Button Mushrooms
2 Cloves Minced Garlic
Tamari or Soy Sauce
Shirataki Mushroom Noodles or Miracle Noodles
What To Do:
- Start by adding caramelizing the onions in a little sesame oil in the bottom of your stock pot. Add the minced garlic and cook.
- Add your broth and roughly cut onion to a pot. Bring to a simmer for about 20-30 minutes, then strain.
- Return broth to pot and add mushroom noodles, cooked salad shrimp, green onions and mushrooms.
- Serve hot and store for up to two days in the refrigerator.