Spearmint and PCOS

Posted byDaniellePosted inManagementTags:, , , , , ,

In all of your internet searching, you probably have come across the idea of using Spearmint Tea to mitigate some of the side effects of PCOS. At first, I was skeptical, but after a few months of trying it for myself, I am finding that it WORKS!

If you want to try the same kind I use, I am linking the info from Amazon below:

Traditional Medicinals Spearmint Tea

Disclaimer: This post contains affiliate links, which means at no cost to you, I might receive a small commission if you make a purchase using my links.

Here is a link to the research mentioned in the podcast so you can see for yourself 🙂

Role of Essential Oil of Mentha Spicata (Spearmint) in Addressing Reverse Hormonal and Folliculogenesis Disturbances in a Polycystic Ovarian Syndrome in a Rat Model

5 thoughts on “Spearmint and PCOS”

  1. Hi, thank you for the information, I was just wondering how much spearmint tea do you drink a day for the best benefits to help with hirsutism?

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    1. Hey Michelle! I drink two servings personally. In the morning, I fill up a quart-sized mason jar 3/4 of the way with hot water, I add two tea bags and brew. Then I add three stevia packets and some ice so I can sip on it all day! It’s been working well for me. I hope you have success with it too!

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